Workout 2/9/2016

Today, I decided to do another video workout tutorial because they’re easily accessible and I thought I would take advantage of being able to work out at home. Since I did more of a kickboxing//cardio workout yesterday, I went with more strength training today. Specifically in regards to the glutes and thighs! I’ll definitely be sore from this one.

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3 comments

  1. This video definitely caught my attention, as I too am writing a blog based on fitness, and I definitely take every chance I get in looking at videos, instagram accounts, and pretty much everything to help me learn new workouts. I haven’t came across this video, but will definitely try this out one day!

    Like

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