My classes begin at 8:30 am and end at 6:00 pm on Tuesdays and Thursdays. With that being said, I don’t have very much time in the morning to devote to my first meal of the day: breakfast. This morning I threw together a little bowl of protein, antioxidants, and fiber. It was quick and delicious. The ingredients are below.
- Non-fat yogurt
- Half of a banana
- Almond slices
I definitely recommend this. It tasted like a morning treat.